INSERTING YOUR EASYFLO

1-First, wash your hands and EasyFlo Cup with a gentle soap thoroughly.
2-Hold your EasyFlo Cup with the stem pointing downward.
3-Fold your cup in half and make a “U shape” with the rim.
4-While squatting, insert your EasyFlo Cup in your vagina and aim it towards the tailbone. 
5-Twist the cup's base sideways to open the cup and form a seal.